About Kristle

Kristle Helmuth is a 26 year-old Army veteran, wife of a wounded warrior, and mother of two children. She is currently working toward her B.S in Communications and digital media. Kristle is the author of http://www.forgetthedognotthebaby.com, a blog that chronicles her journey through healing and self-discovery. Kristle has used her broad skill-set to increase awareness of the issues facing our nations wounded heroes, share resources, and provide hope for Military Families. Kristle is always there to offer support, encouraging words, and a kind open heart to all Military Spouses.

1

Why I Hate “Resiliency,” and Something That Helped

What does it mean to be resilient? By definition "resilient" means "recovering easily and quickly from shock, illness, hardship, etc; irrepressible." Quite honestly after both my husband’s, and … [Read more...]

1

How I Refound My Purpose

Nine years ago I stepped on to the court at the Pepsi Center in Denver, Col. at halftime during a Denver Nuggets game and in front of a bunch of fans, mostly Golden State fans, I took an oath. It … [Read more...]

1

You Want ME to be on Wife Swap?

How many of you have a bucket list, or something similar? If you are anything like me, there will be some you will complete, some you may never complete, and some that will happen, but only at the … [Read more...]

22

Want to “Wife Swap” a Wounded Warrior?

Does anyone want to "Wife Swap" with my family? I don’t generally watch a lot of television -- I don’t have shows that I make sure I DVR each night of the week to ensure that I don’t miss … [Read more...]

6

“PTS” or “PTSD” — Quality Care is the Bottom Line

At the 2011 Military Blogger's Conference a very concerned person came up to the mic during a question and answer session with GI Film Festival film makers and expressed that, in an effort to remove … [Read more...]

3

Found in Vegas: Wounded Warrior Inspiration

Last week I got to visit Las Vegas with the Armed Forces Foundation to celebrate wounded warriors over Armed Forces Day. What I didn't expect to find was life inspiration. Let's be clear here, when … [Read more...]

46

“Heroes in Pain,” Dr. Phil Changes Name

Many of you may have read my  recent article, Dr. Phil Takes Us From "Heroes to Monsters." The show stated that  veterans suffering from PTSD are damaged goods that can dismantle … [Read more...]

178

Dr. Phil: PTSD Takes Us “From Heroes to Monsters”

A Dr. Phil show that aired this week said that veterans suffering from PTSD are damaged goods that can "dismantle marriages." He titled the show "From Heroes to Monsters." When I hear the word … [Read more...]

16

I Married A Teenage Boy!

Today did not get off to a good start for the Helmuth family. The kids were being holy terrors. We were completely out of coffee -- and how that happened I have no idea, but I’m blaming my husband. … [Read more...]

5

Casting Calls: Hope or Baby Mama Drama?

There is currently a casting call out there for a “military couple looking to address their broken marriage.” The first time I read this it automatically hit a nerve, maybe it was the use of the … [Read more...]

X

Tri-West Launches New Resource Blog

As a Military Spouse who is juggling kids, deployments, work, and life in general, keeping up with the latest news and information about our health benefits is not always on the forefront of our … [Read more...]

4

My Visit to the 9/11 Memorial and Museum

I can't quite explain the way I felt before I went to the 9/11 Memorial. I wasn't unsympathetic or sad, hurt or terrified for the families, but having not been there myself, and not having known … [Read more...]

14

PTSD and Holiday Season Triggers

This week I decided since it was almost Halloween that I ought to get out my Halloween stuff out and see what I have so I can decorate before the day completely passes me by. Not that the kids would … [Read more...]

2

Identity Crisis Number 4,552

Anytime there are major changes in my life; I have a child, we PCS or there's a change in my husband's Military status, I go through this identity crisis thingy. Trying to figure out where I fit, what … [Read more...]

13

National PTSD Awareness Day 2011

Today is National PTSD Awareness day. I started my day by sending my husband a heartfelt message. This is what it said; “Today is National PTSD Awareness Day, and I just want to thank you for the … [Read more...]

42

It’s Not Okay!

Being the Wife of a Wounded Warrior, I have been blessed with some truly, for lack of a better term, unique experiences. All things, good and bad, have contributed to the person that I am today. This … [Read more...]

18

Finding Light in The Dark

Hi everyone! Im Kristle, and as Andi mentioned just a little bit ago, I am brand new to SpouseBUZZ. I am totally excited to be here and if you can't tell, I am a little nervous. I am always a little … [Read more...]